Tmj. More Condition_symptoms Can Somebody Help Me? I Have TMJ And Was Wondering If Someone Could Give Me More Info On How To Deal With It!?

Can somebody help me? I have TMJ and was wondering if someone could give me more info on how to deal with it!? - tmj. more condition_symptoms

I have a mouthguard and does not seem to help. My doctor prescribed me some anti-inflammatory tablets help some, but not leave! I wonder what kind of things I can do to improve my life. All the exercises or other advice would be helpful.

Thank you!